This morning it might be nice to take a ride through Bellport and Patchogue stopping for a break at Mickey D’s around mile 20. The average pace will be between 15.0 to 15.3 mph +/- depending on the roads, wind direction, dew point, and other conditions. Naturally, the road speed will be higher (15 -17.5 mph.) to produce the average. There will be the usual places for leg stretches for those who wish.  

 Please check the ride calendar for any weather, or last minute cancellations which will be posted no later than 7:30AM if necessary. My cell phone number is 631-484-3490; call anytime if you have questions about this ride.