Join me for a ride thru Bellport and Patchogue this morning with an average pace between 14.5 and 15.0 mph. naturally, the road speed will be slightly higher to produce the average. The final average will depend on wind direction and other factors. There will be some spots to stretch ones legs if desired.

There will be a stop at the deli in Bellport and then we’ll go down to the docks for our break around mile 14. If you need anything from Krebs we'll be passing them on the way.

Please check the ride calendar for any weather, or last minute cancellations which will be posted no later than 7:45AM if necessary. My cell phone number is 631-484-3490; call anytime if you have questions about this ride, or need directions to the start.